A "Two-for"

Happy Friday Everyone,

Yesterday, Blogger wasn't letting me upload the pictures I needed to make my post complete, so I took some of my own advice and added: "for now."  The system wasn't working "for now."  So I set my post aside and tried again this morning.....and it worked.....sometimes we just need to give things time to sort themselves out.  Once they do, we can move ahead as planned.  

So today, you get a "two-for."  As in a "two for the price of one!"  Two blog posts today.  Two ideas to ponder.  Two things to learn.  Two things to make your day a little brighter!  

For Today's big idea:  

Before this holiday weekend of remembrance commences, I wanted to take a moment to remind you about self-care as we all make the final push to the end of the school year.  Self-care is anything positive that you do to recharge your batteries.  

I like this little self-care menu reminder...


It's important to recognize that the things you love help support your emotional and mental well-being, so make sure to prioritize these things you love right along with your other must-do's.  

As your must-do list grows in these final two weeks of school, you can also do this:  Be Grateful!

Here some examples of how to turn your to-do list into a gratitude list.  

Homework to tackle...I get to learn and engage my brain!
Room to clean...I have a roof over my head and a warm place to sleep!  
Empty the dishwasher/do the dishes...I have food to nourish me!  
Babysit my sibling...I have friends to share secrets with!
Mow the lawn...I live in this beautiful place where there is fresh air to breathe!
Family dinner...I have people in my life that love and care about me!
Wake up early...I am healthy and can move and be free!

I hope you all have a great weekend!  Rest, relax, do some things you love, and be grateful.  We'll see you all back here on Tuesday!

Be well,
Mrs. Hempey






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