Appreciating the Small Things

Happy Wednesday Everyone,

Learning how to appreciate the small things and celebrate the little victories is one way I am getting through my days right now.  

As my husband and I drove home from dropping our kids off at school today (they have a half-day) I was discussing how much I like Wednesdays this year.  Although I miss being in the building with staff and students, and even though I am still working, it's like a mini mind break during an otherwise crowded week.  I get to sleep a little bit later, I get be see my kids off at the curb at school, I am working in my sweatpants, (and shhhhh, I haven't combed my hair yet!).  I am drinking my tea and writing to all of you.  This is my moment right now...



Teaching ourselves to appreciate the times and to make the best out of each moment that we encounter is a valuable skill.  Life moves by quickly and being able to find the silver lining or stay grounded in the right now can help us be more alert to our emotions.  Ic can help us be calmer and less stressed.  It helps us appreciate the people that love and surround us, and it helps us to not wish our lives away.  There is so much beauty to be found right where we are, even in the moments of struggle.  I hope you are finding ways to relax and enjoy your moments today.  



Be Well Everyone,

Mrs. Hempey


  

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