I Was Reminded

Good Morning Everyone,

Just a reminder that this, this thing, that we are doing...is HARD.  So I just need you to
There's going to be a lot of lumps along the way, and the usual things that challenge you are going to challenge you still.  Try to remember to take a few minutes each hour to check-in with yourself and those around you.  Do a gratitude check, focus on the things that are going right or that make you feel good, and try to let go of the things that aren't working so well. 

When you check in with yourself if you find that you're struggling, please reach out to someone.  Let someone in your house know how you are doing, text a friend, reach out to a teacher (especially if you are struggling with work - they really want to hear from you), or email me if you'd like to chat. 


Hang in there everyone! 

Mrs. Hempey

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