Happy Tuesday Everyone! Here's a little Strange Planet for you today... I wanted to share this funny because it represents where our brains tend to go when we are worried about something. Our mind-matter tends to go to the least reasonable explanation for things that we stress about instead of the most logical explanation. In this funny, the simple logical explanation is that the life-giver opened the portal! This funny to remind you that your brain likes to play tricks on you sometimes, so you need good strategies for getting your irrational thoughts under control when they start to run away from you. Stop, breathe, talk to your brain, think about the logical explanations or reasons. Don't jump to a conclusion or catastrophize a situation. Remind your brain that there is no reason to go into fight, flight, or freeze mode when mild curiosity and logical explanation mode will suffice. As an aside, there is a national talk like a pirat...
Good Morning Students, Staff (and other loyal readers), If you've been following along, you'll know I have not posted in a few days. My lack of posts recently can be attributed to the final crunch, obviously, but also to the reality of full-time in-person school days. It became much harder to write each day with so many of you fully present. Also, because you were all present, I could see you more often, and hopefully offer the same pearls of wisdom in person rather than in writing. And so it seems, the purpose of this particular blog has come to an end...but not without a few more final reflections. First I'll say, I have absolutely loved writing this blog. Long before the pandemic, I had toyed with the idea of writing. This dream of publishing something "someday" materialized as I became a reader in high school. I found that I very much enjoyed reading books that documented the lives of real people in real situations. Here ar...
Good Morning Everyone, We've made it to the end of another week, and we are ready to usher in spring tomorrow! This is good news for all those folks ready to open the windows, get outside, and sweep out the cobwebs! As we touched on yesterday, however, sometimes with the good comes the bad, and the bad I am referring to was an abhorrent national news story yesterday about an act of violence against Asian-American people in an American community. I won't go into the details here, but I will say that it is a disturbing trend of violence and hate speech against Asian-Americans around the United States. Many would attribute this rise in violence to the negative stereotypes perpetuated by some of our leaders during this past year managing the COVID-19 crisis. Not surprisingly, hate speech has unfortunately followed as a result of the tone set by our leadership's inaccurate stereotyping and microaggressions. I don't want to focus too much on the speci...
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