If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately. From the National Alliance on Mental Illness (NAMI) : September is National Suicide Prevention Awareness Month—a time to share resources and stories in an effort to shed light on this highly taboo and stigmatized topic. We use this month to reach out to those affected by suicide, raise awareness, and connect individuals with suicidal ideation to treatment services. It is also important to ensure that individuals, friends, and families have access to the resources they need to discuss suicide prevention. Here are your local resources for suicide prevention : Who can you connect with at CBMS for help ? Mrs. Hempey, School Counselor - 802-583-8071 or jhempey@huusd.org or just come to my office! Mr. Estes, Vice Principal - joshestes@huusd.org Hillary, Dean of Students...
Good Morning Everyone, We've made it to the end of another week, and we are ready to usher in spring tomorrow! This is good news for all those folks ready to open the windows, get outside, and sweep out the cobwebs! As we touched on yesterday, however, sometimes with the good comes the bad, and the bad I am referring to was an abhorrent national news story yesterday about an act of violence against Asian-American people in an American community. I won't go into the details here, but I will say that it is a disturbing trend of violence and hate speech against Asian-Americans around the United States. Many would attribute this rise in violence to the negative stereotypes perpetuated by some of our leaders during this past year managing the COVID-19 crisis. Not surprisingly, hate speech has unfortunately followed as a result of the tone set by our leadership's inaccurate stereotyping and microaggressions. I don't want to focus too much on the speci...
Happy Thursday Folks! Yes, today is my birthday. Just another day, really, but a good day to be grateful for another trip around the sun. I just started hearing people use this expression in the last couple of years, but I really like it. It's a little reminder that... 1. We shouldn't take anything for granted, because nothing is guaranteed. 2. We have a new opportunity each day, when we open our eyes, to make it great! 3. We have 365 opportunities each year to be amazing! Since my purpose of this blog is to share pearls of wisdom with you, I think I'll try to come up with 44...one for each of my trips around our big ball of light. Here goes, in no particular order: 1. Don't spit your gum out on the sidewalk. Help keep someone else's good day from becoming sticky! 2. Make little fists with your toes on the carpet when you wake-up each morning...go ahead, try it...so relaxing! 3....
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